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- Listat: 20 martie 2018 12:34
- Expira: Acest anunt a expirat
Vigoriax of the elbow must be firmly blocked. Vigoriax is well known that for a good contraction, a prior stretching of the muscle is desirable. This is qu Vigoriax e feasible if you perform the movement in full ampl Vigoriax ude. For a better stretch, the elbow should be 90 ° and the upper body slightly leaning forward. Of course, first and foremost, you need to master the exercise well. In the course of the latter, ..
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